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Июль
2024

Transforming Self-Doubt into Self-Belief

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Turning self-doubt into self-belief means learning to challenge and change the negative thoughts that make us doubt ourselves. By questioning if these doubts are true and focusing on our strengths and past successes, we can change how we think. Using positive self-talk, setting achievable goals, and getting support from others can help us build confidence. This process helps us feel more capable and ready to face challenges.



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