Weight loss coach shares four 'realistic sacrifices' she made with her diet to shed 100 pounds 0 09.08.2024 00:13 The Terrifying Day I Defected A weight loss coach has lifted the lid on the four 'sacrifices' she made to shed 100 pounds - and what helped her keep it off. Tameika Gentles tipped the scales at 230 pounds in her 20s. Moscow.media Частные объявления сегодня Rss.plus Все новости за 24 часа