The Mind and Body Connection

Hello everyone, I hope all is well with you. I’m back after a long week of work, writing, and running. After a week of vacation, it was a little hard to acclimate back to work, but I managed. LOL.

But enough about that. Today I want to chat about the mind and body connection. Did you know that your thoughts influence your body? They do. Your thoughts can make your body sick. On the other hand, ...