A higher daily step count linked to fewer symptoms of depression, new study finds. Here's how many steps to aim for — and ways to sneak more movement into your day. - Yahoo Life
- A higher daily step count linked to fewer symptoms of depression, new study finds. Here's how many steps to aim for — and ways to sneak more movement into your day. Yahoo Life
- Walking 5,000 Steps a Day May Help Improve Depression Symptoms Healthline
- Walking away from depression: How daily steps improve mental health Medical Xpress
- A step to vitality: Study links daily walking to reduced depression risks Washington Times
- Experts pinpoint the precise number of daily steps you need to take to beat depression - spoiler alert: It's N Daily Mail