Fitness trainer shares key rule to lose 65lbs in a year after 'wasting years' trying - Daily Record
- Fitness trainer shares key rule to lose 65lbs in a year after 'wasting years' trying Daily Record
- 'I lost 65lb in a year – everything changed when I stopped making key mistake' Gloucestershire Live
- 'I'm a fitness coach – four changes I made to transform body without ditching food' Surrey Live
- The reality of New Year weight loss: fat burning, counting calories and maintaining motivation BikeRadar
- Are you ready to lose weight change your life in 2025? Express & Star