Boxing Zumba Workout [Footwork Drills]

Here’s some music! (just requires a repetitive song, similar to Zumba)

There’s probably a better playlist to be fair.

However, either way, the idea is to complete repetitions in orthodox stance, and the southpaw.

So that you move side to side in a rhythm, like in a Zumba class. Although like Zumba, there will be some forwards and backwards movement.

The idea is to build up repetitions of highly effective footwork ‘moves’ to enhance your boxing and MMA footwork quickly, efficiently, and drastically.

This will be hard and ...