Toe spacers have blown up in popularity these last few years, but do they really work? I’ll share my personal experience, what the research says, plus a round-up of the best ones to try.If you have crooked, squashed toes, and you’ve been searching for anything that can help, you may have come across a few different devices in your late-night internet queries. There was a video that went viral last year on TikTok about a bunion corrector that cinched a badly angled toe back straight. It looked like voilà, the bunion was gone.Sure, the device might have held the toe in place while it was on, but it was plastic and bulky, and you couldn’t really move and walk in it. Once you took it off, the toe would shift right back.It might be easy to group toe spacers in this same bucket of gimmicky devices, but after using them myself and reading up on the research, I’ve seen how helpful they can be as part of your toolkit to restore your foot function.The post discusses the research surrounding toe...
