Majority of young Swiss well-trained, army fitness test reveals
More than half of young Swiss men and women are considered well-trained, with around 80% meeting the federal government's exercise recommendations, according to the Armed Forces 2023 fitness test. The test results indicate that anyone who engages in at least 150 minutes of moderate exercise or 75 minutes of intense exercise per week is deemed sufficiently active. Only 4.7% of those tested are considered inactive, the army announced on Monday. +Sign up to get the most important news from Switzerland directly in your inbox In 2022... Читать дальше...