What Is Spirulina?Nutrition FactsHealth BenefitsProducts and Dosage RecommendationsRisks and Side EffectsSpirulina vs. ChlorellaIt’sblue-green, absurdly healthy but often overlooked or misunderstood. Spirulina may not be fromPandora, but it grows in our version of that magical moon, Hawaii, along withother exotic locations around the globe.Thisblue-green algae is a freshwater plant that is now one of the most researched and, alongside its cousin chlorella, most talked aboutsuperfoodstoday. Grown around the world from Mexico to Africa to even Hawaii, spirulina is renowned for its intense flavor and even more powerful nutrition profile.While you may have only seen it as an ingredient in your green superfood beverages, energy bars and natural supplements, the health benefits of spirulina are so profound that taken on a daily basis they could help restore and revitalize your health. To date, there are more than 3,000 peer-reviewed scientific articles evaluating its health benefits. Plus, t...
