Economic crisis regardless, 6 ways to improve your sex life as a Nigerian
Love, sex and relationships are integral parts of our existence as Nigerians and no matter the mountains before us we always find a way around things.
We have a way of balancing activities around us so that challenges don’t limit us, it is a true mark of being genuinely Nigerian. And we love it.
In other news, oil prices might be dwindling worldwide today and Nigeria may be suffering a massive hit owing to her total reliance on crude oil, but the world isn’t going to stop in awe because of oil. There’s hardly any chance it will.
Subsidy removal which was announced on Wednesday, May 11, 2016 may be causing a whirlwind of reactions already, with complaints from left right and centre but whatever the case is we are humans and cannot deny that there are other needs equally as important.
Anyways, on a more serious note sex is an integral part of our existence and we cannot deny it.
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It is important to have a great intimate affair with ones partner as sexual well-being has strong ways of impacting on an individual’s overall physical, mental and emotional balance.
These key areas (physical, mental and emotional balance) can also affect the way we deliver at work, relate with people around us and live our lives among other things.
Given this, we came up with a number of activities that can increase libido and improve sex life in the face of the economic storm clouds around us in Nigeria today.
Run through our list below:
1. Exercise frequently – Regular exercising helps you maintain a sweet physique, stay attractive and then live a healthy life. Above all, regular exercising revitalizes intimate activities among partners and the chances of sexual dysnfunction is almost zero.
Exercising: NAIJ.com unique article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
Exercising makes one feel sexy and you are definitely better off looking fit. So hit the gym in your spare time today, take a walk in the evenings, just engage in one form of physical activity or the other and the outcomes will wow you.
2. Have a drink – Engage. But as much as this helps improve sex drive for men, alcohol must be taken in moderation as excess consumption can damage the process altogether, in addition to its health implications.
Drinks: NAIJ.com unique article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
Always remember that too much of anything is bad.
3. Diet matters – Eat right. There are fruits and classes of foods that help improve sex life, different things work for different people so take your time and do your findings. Also, ask questions, see a therapist and surf the internet for more details.
Diet matters: NAIJ.com unique article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
In between, fruits like watermelon as well as ginseng, lettuce, ginger, eggs, red meat and salmon are helpful in boosting libido and maintaining a balanced sex life.
4. Communication – Intimate issues such as orgasm trouble, sexual cravings, timing, masturbation, positioning and more can be discussed by partners when they are alone in the bedroom and have shut the world out. Understand your partner and discover what works best for you both. Then get to work.
Communication: NAIJ.com uniqque article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
As much as you talk about problems around your sex life, avoid criticisms. Use the most polite, friendly and subtle remarks when you want your significant other to do something you find sexually satisfying.
5. Use self-help materials – Educate yourself, visit sex therapists if need be and shop for books on sex and intimacy as well as sex toys every now and then, anything that makes you and your partner moan like the world doesn’t matter during those frenzied, love-making sessions is fine.
Self-help materials: NAIJ.com uniqque article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
6. Be Spontaneous – There is no hard and fast rule to getting sexual satisfaction just as there is no specific time and position. The key is in understanding your partner and talking about what works best between you both.
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Be spontaneous: NAIJ.com uniqque article on 6 ways to improve your sex life as a Nigerian, economic crisis regardless.
Once you understand what (s)he wants, you can make the first move by catching your partner unawares. It doesn’t have to be in the morning, during a break from work, on specific days and whatnot. Spice it all up by being unpredictable and sweet.
We hope these tips help you and your loving partner in the journey to revitalizing sex drive and reaching multiple orgasms given the importance of sex in our lives.
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