No meat? No problem.

Spelt Flour Pancakes

The carb-filled pancakes of your childhood don’t stand a chance against these, which are equally delicious but packed with nutrients. Flash back to childhood here.

Malia Hu / Via spoonuniversity.com

Homemade Banana & PB Granola Bars

Easy to make in a big batch and grab on a busy morning, these granola bars are a surefire way to make sure you’re getting your protein in the most delicious way possible. Try them at home here.

Alex Tom / Via spoonuniversity.com

Cinnamon Apple and Peanut Butter Breakfast Quinoa

Quinoa isn’t just a dinner side dish anymore. With mix-ins like cinnamon and peanut butter, it's the perfect alternative to oatmeal. Get the recipe here.

Sally Zhang / Via spoonuniversity.com

Sriracha & Egg Avocado Burrito

Save time without sacrificing nutrition by scrambling your eggs in the microwave. Check it out here.

Briana Jones / Via spoonuniversity.com

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