What Inspired You To Seek Help For Mental Health?
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Tell us when you decided to get help.
Seeking help for a mental health issue isn't always easy, and knowing when to get help isn't always the same for everyone.
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Maybe you were having trouble focusing at work and decided to see a therapist about it.
And getting help doesn't always mean going to a therapist, seeking help by confiding in a friend is a form of reach out, too.
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Perhaps you noticed you were not enjoying things you typically loved, like hanging out with friends.
NBC
It could even be your environment. Maybe you're a college student who was overwhelmed by a multitude of things and decided to get help.
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