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Eat soya the right way: 5 genius food pairings for maximum protein absorption

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Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vital vitamins, and healthy fats from nuts and seeds for heart health. Fermented foods enhance gut health, while colourful fruits add antioxidants and natural sweetness. These pairings create balanced, satisfying meals.



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