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The Hindu
Апрель
2024

Новости за 30.04.2024



The Importance of Rest During Menstruation: Strategies for Working Women

The Hindu 

Menstruation is a hormone regulated phenomenon which involves complex changes in the body system. While the topic of menstrual health is gaining visibility, the importance of rest during periods remains undervalued, especially in the context of busy work schedules. This article explores the significance of rest during menstruation and offers practical strategies for working women to prioritize self-care during this time.


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