Child psychiatrist offers advice for suicide prevention
If you are in crisis, there is help. Call or text 988. The 988 Lifeline provides 24-hour, confidential support to anyone in a suicidal crisis or emotional distress.
AUSTIN (KXAN) — According to the Centers for Disease Control and Prevention, suicide is the second-leading cause of death among people between the ages of 10-14 and 25-34.
"Anytime a child looks like they're struggling with anxiety, that's a time for parents to jump in and just first of all, have conversations, ask them how they're doing, listening to what's going on, and figuring out if they're struggling with something that they need help," explained Dr. James Polo, a child psychiatrist.
He stressed that parents check in with their kids and their mental health.
"Remember, young kids are growing and developing. They're learning about themselves. They're learning about how to fit in, and when they're struggling, they usually have challenges with both their emotions and behavior, and so simply talking with kids and helping them is what's going to help set them up to be able to fit in and grow and thrive," Polo said.
Polo explained the subtle changes parents should look for in their kids.
"They might withdraw. They become overly worried. They may complain of stomach aches or headaches, or they will avoid activities. They will even sometimes avoid athletic-type activities that you would typically think a child would enjoy," he said.
Polo emphasized suicide is preventable.
"It's pretty normal to struggle in life. If you ask for help, you're going to get help in moments of crisis," said Polo.
"Today, we now have the new 988 lines, which allow people, just like 911, to call for a medical emergency. They can call 988 for an emotional emergency and get help in the moment with guidance on what to do if they're struggling and really thinking about suicide," he added.