The Best Fitness Goals That Aren't Weight Loss

Because there are more things to do with your body than just make it smaller.

In this fresh new year, you may be tempted to set some—let’s not call them resolutions—goals. Dreams. Plans. January will bring a new sense of focus, so it’s a great time to start working on something that could pay off by the end of the year.

While weight loss goals are probably the most traditional, they’re also boring. Here’s a collection of fitness goals that are all about what your body can do, not what size it is.