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The Oura Ring 4 Is 30% Off for Black Friday

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We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.

Black Friday sales officially start Friday, November 28, and run through Cyber Monday, December 1, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it's over. 

  • Follow our live blog to stay up-to-date on the best sales we find.

  • Browse our editors’ picks for a curated list of our favorite sales on laptops, fitness tech, appliances, and more.

  • Subscribe to our shopping newsletter, Add to Cart, for the best sales sent to your inbox.

  • Sales are accurate at the time of publication, but prices and inventory are always subject to change. 


As smart rings continue to flood the market, it can be hard to find a reliable option that truly meets all your needs. The Oura Ring 4 remains one of the top holistic health trackers on the market, and right now it’s up to 30% off on Amazon (29% off for certain colors) for Black Friday, marking its lowest price ever. 

Unlike rings with an often boxy or bulky design (and even previous models of the Oura), this thin, rounded smart ring looks like a regular piece of jewelry and is comfortable to wear (even while you sleep). It lasts around a week off a single charge (a full day longer than the Samsung Galaxy Ring) and takes around 80 minutes to fully recharge.

The ring provides accurate activity and sleep data (though it’s not as precise as wearables like the Apple Watch Ultra 2) along with personalized health guidance. For fitness enthusiasts, it also allows for the ability to track multiple workouts. The detailed metrics it provides help users get a better understanding of their holistic health, which is why it earned an Editors’ Choice award from PCMag for smart rings.

It lets you track 40 different kinds of workouts, daily movement, sleep metrics, and stress levels, as well as health stats like heart and respiratory rate, blood oxygen, and skin temperature using red and green infrared LEDs. The app then delivers custom-tailored recommendations based on the results. That said, you’ll still need a membership to access some of the app’s deeper insights and features, unlike competitors like the Samsung Galaxy Ring, which costs more upfront but doesn’t have a monthly fee. 

If you don’t mind a subscription fee to unlock certain features and are seeking a long-lasting, comfortable wearable alternative to a smart watch that health and fitness tracker that provides a variety of around-the-clock metrics (and optimization tips via the app), the Oura Ring 4 has a wide breadth of features and is a sleek, unobtrusive option—especially at up to $150 off. 


Does Amazon have Black Friday deals?

Yes, Amazon has Black Friday sales, but prices aren’t always what they seem. Use a price tracker to make sure you’re getting the best deal, or refer to guides like our live blog that use price trackers for you. And if you have an Amazon Prime membership, make the most of it.

What stores have the best sales on Black Friday?

Nowadays, both large retailers and small businesses compete for Black Friday shoppers, so you can expect practically every store to run sales through Monday, December 1, 2025. The “best” sales depend on your needs, but in general, the biggest discounts tend to come from larger retailers who can afford lower prices: think places like Amazon, Walmart, Target, Best Buy, and Home Depot. You can find all the best sales from major retailers on our live blog.

Are Black Friday deals worth it?

In short, yes, Black Friday still offers discounts that can be rare throughout the rest of the year. If there’s something you want to buy, or you’re shopping for gifts, it’s a good time to look for discounts on what you need, especially tech sales, home improvement supplies, and fitness tech. Of course, if you need to save money, the best way to save is to not buy anything. 

Our Best Editor-Vetted Early Black Friday Deals Right Now
Deals are selected by our commerce team



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