Wood says using social media while in between sets at the gym, also known as ‘gym scrolling’, can add as much as 20% to 30% to the total workout time and the reduction in exercise intensity could be enough to derail weight loss goals.
On August 9, the Graeme Dingle Foundation and Te Uri o Hau will celebrate the opening of the suite of beneficial Foundation programmes with a pōwhiri held at Otamatea High School.
The Pasifika Roadshow Information Evenings are an opportunity for the Te Herenga Waka community to engage with Pasifika communities and prospective students interested in studying at the University.
Next up for Paddon, Kennard and the BRC Racing Hyundai 120 Rally 2 is Barum Czech Rally Zlín, also on tarmac, running 16 to 18 August.
Fascination with twins and what twin studies tell us about human nature is universal. There is no question that behavioral and medical science advances have happened largely because twins yield a wealth of information just by being themselves.
Tyler Cowan writes on the findings, which are:
The post A guaranteed income experiment first appeared on Kiwiblog.
A new campaign is being launched today to support and advocate for serving Defence Force personnel across New Zealand and their whānau.
Bell, Lamb and Trotter, which was established in Christchurch in 1872, has joined with Water Cremation Aotearoa, to establish water cremation as an end of life choice, alongside the already well-established options of flame cremation and burial.
Vincent Capital, a leading Auckland-based property finance company specialising in funding for builders and developers, is pleased to announce the establishment of a senior warehouse funding facility with Goldman Sachs.
MinterEllisonRuddWatts is pleased to announce that our Wellington office has successfully relocated to BNZ Place at One Whitmore Street, Wellington.
Ignite is dedicated to nurturing and empowering people with a passion for music and events through their eight-week industry specific training programme, that spans across three streams - Event Management, Event Production and Music Production.
Employment indicators provide an early indication of changes in the labour market.
Rebecca Braddick and Emma O’Sullivan have had a lifelong, unwavering passion for the wool industry; both discovered their love for wool growing up on family farms, and come with extensive knowledge and experience in the sector.
The initiative adopts a feel-good approach, featuring a diverse range of street-cast locals and a meticulously styled second-hand wardrobe, beautifully captured by Steve Boniface.
Farm confidence has fallen since the start of the year, with debt, interest rates and banks causing the greatest concern to Kiwi farmers.
Learners currently working towards a superyacht crewing certificate at NMIT are enjoying a hands-on project as they restore a boat for the Nelson Sea Scouts.
Participants stand a chance to win a portion of the $10,000 prize pool and the coveted title of 2024 Concrete Industry Apprentice of the Year.
The list recognises the Top 30 tracks from Aotearoa artists with the biggest global impact on Spotify over the first half of 2023 outside of New Zealand (eligibility limited to tracks released between Jan 1 and Jun 30, 2023).
New research from Manaaki Tāngata | Victim Support exposes a culture of victim blaming in New Zealand – and it is our own family and friends who are most likely to do it.
Complaints have continued to increase in the past year, reports Financial Services Complaints (FSCL), a Financial Ombudsman Service, with the highest number of complaints and disputes received since the service started in 2011.
News from NZ Police Three people died in a two-vehicle crash on State Highway 1 at Hunterville this afternoon. The crash involved a truck and car between Putorino Road and Te Hou Hou Road at about 2pm. A large number of emergency service staff were called to the accident, where three people were found dead. […]
Report from RNZ A group of youth offenders today began the government’s new boot camp pilot in Palmerston North. The Oranga Tamariki-run programme involves ten boys aged between 15 and 18, and will be run out of the Te Au rere a te Tonga Youth Justice Residence. All of the teenagers are from the North […]
The economic climate in New Zealand is tough, with many Kiwis feeling the pinch of rising living costs. But imagine facing these challenges while also fighting cancer.
Two Invercargill-based men have pled guilty to the distribution and possession of child sexual exploitation, abuse material, and indecent act on a child following a joint investigation by, Department of Internal Affairs (DIA) and New Zealand Police.
The Finalists for the 2024 Lexus Song Quest in association with the Kiri Te Kanawa Foundation will compete for the title at the Grand Final Gala at the Michael Fowler Centre in Wellington on Saturday 3 August accompanied by the New Zealand Symphony ...