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TheSun.co.uk
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2024

Новости за 10.02.2024



The 7 surprising foods with caffeine that could be keeping you awake at night

TheSun.co.uk 

WE associate caffeine with coffee.

But, there are so many other foods with caffeine in that could be causing the jitters.

AlamyWe know coffee to have caffeine, but what else may be stimulating you through the day?[/caption]

Although the NHS doesn’t give an upper limit for daily caffeine intake, other sources recommend a limit of 400mg a day. 

The NHS does recommend however that pregnant women avoid drinking more than 200mg of caffeine a day. 

The caffeine... Читать дальше...


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