I’m a Trader Joe’s expert – your favorite seasoning is a secret superfood & it’s not the only item with hidden benefits

A TRADER Joe’s expert has revealed that a fan-favorite seasoning found at the store is actually a secret superfood. TikToker @realsimple has listed several items that shoppers may not know have with hidden health benefits. Superfoods are nutrient-rich foods that provide an array of important health benefits. And the Everything But The Bagel sesame seasoning […]

A TRADER Joe’s expert has revealed that a fan-favorite seasoning found at the store is actually a secret superfood.

TikToker @realsimple has listed several items that shoppers may not know have with hidden health benefits.

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The Everything But The Bagel sesame seasoning blend can help reduce cholesterol levels[/caption]

Superfoods are nutrient-rich foods that provide an array of important health benefits.

And the Everything But The Bagel sesame seasoning blend found at Trader Joe’s includes a superfood.

“Sesame seeds are an excellent source of iron and have a nutrient called phytosterols, which lowers cholesterol levels by reducing cholesterol absorption,” said the expert.

Another nutrient-rich food found at Trader Joe’s is the Sauerkraut with Pickled Persian Cucumbers, they shared.

“According to researchers at Harvard medical school, fermented foods provide your body with a dose of healthful probiotics which are good for digestion,” the TikToker added.

“Additionally, a healthy diet helps keep your immune system in check.”

Finally, the Garlic and Onion Pistachios at the store also offer health benefits.

According to @realsimple, they are high in fiber and also contain the highest amount of potassium and vitamin B6, when compared to other nuts.

If you’re looking for more Trader Joe’s tips, another superfan recently shared the 15 Trader Joe’s items that she can’t live without when it comes to shopping for her kids.  

Additionally, a Trader Joe’s former employee revealed the kind gestures that she extended to customers on their bad days.

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Another nutrient-rich food found at Trader Joe’s is the Sauerkraut with Pickled Persian Cucumbers[/caption]

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Superfoods are nutrient-rich foods that provide an array of important health benefits, and you can find many of them at Trader Joe’s[/caption]