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ru24.net
TheSun.co.uk
Сентябрь
2022

I tried Kourtney Kardashian’s Poosh lower ab exercises and there’s parts of it that nearly killed me

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A FASHION, beauty and lifestyle expert has revealed that her legs were ‘killing’ her after attempting a Kardashian-approved workout in her own living room.

TikTok’s Edith Mair tried three different lower ab workouts recommended by Kourtney Kardashian’s Poosh that are sure to leave gym-goers sore.

TikTok @edithmair
Edith Mair shared her experience attempting Kourtney Kardashian’s Poosh workout[/caption]
TikTok @edithmair
Edith Mair struggled with Poosh lower abs routine[/caption]

Sharing a video of her doing 20 reps for each exercise over three sets, Mair captioned her snippet: “That was HARD.”

Starting off with leg circles, she later performed butterfly kicks followed by bicycle crunches.

After completing these two exercises effortlessly, her next exercise was V-sit crunches on a bench.

Mair didn’t have a bench, so she improvised and used her circular sectional couch.

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“These killed me,” she captioned.

People in the comments’ section related to her struggle from the workout.

One person wrote: “Felt the burn just watching this.”

Another person said: “It looks so easy on the camera but I know how u feel.”

Mair responded: “Omg ye it was so hard hahah!”

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Although Mair said the workout was difficult, she completed it effortlessly.

“You look amazing,” one TikTok user said.




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