Добавить новость
ru24.net
TheSun.co.uk
Март
2023

I’m a gym girl – I shared how to grow my glutes while maintaining a flat stomach, people say I’m ‘more than a 10/10’

0

A FITNESS junkie has revealed the fabulous results of her hard work in the gym.

She detailed how she grew her booty while maintaining a flat tummy.

Safiya Ades is a digital content creator and fitness junkie who teaches others how to get in shape
TikTok/safiya.ades
She revealed her natural curves and washboard abs on TikTok
TikTok/safiya.ades

Safiya Ades (@safiya.ades) donned black leggings and a blue and beige crop top.

She struck several poses for the camera, showcasing her gains.

“POV: You figured out how to grow your glutes whilst maintaining a flat stomach,” she said in the video.

The gym girl flexed her jaw-dropping abs and gorgeous glutes.

“Skipping after your workout,” she said.

Safiya showed herself jump-roping in the gym post-workout.

“Paired with a clean diet and challenging workout routine, you’ll see results quick,” she added in the caption.

The video evidence of her toned physique went viral, drawing many comments from viewers.

“Clean diet is where you lose me,” one said.

“Girl I feel you but once I learned how to cook proper it was minor,” Safiya replied.

“You’re more than a 10,” another wrote.

“And people still doing BBL,” a third commented, referring to a butt augmentation procedure called a “Brazilian Butt Lift.”

“Never that,” Safiya replied. “Don’t believe in getting plastic surgery.”

Safiya’s video came as part of an ongoing TikTok trend of women sharing their fitness stories on social media.

She recommended jump-roping post-workout as a key to achieving a physique like hers
TikTok/safiya.ades



Moscow.media
Частные объявления сегодня





Rss.plus
















Музыкальные новости




























Спорт в России и мире

Новости спорта


Новости тенниса