I’m a nudist grandma – orgasms are the fountain of youth but a ‘fundamental elixir’ will slow the aging process
A GRANDMA has proudly said that she’d rather go bare than don a muumuu.
She added that when it comes to looking so young, she’s sure to make her life orgasmic.
Andréa Sunshine, 54, a Brazilian-born grandma who spent 25 years in Amsterdam and currently resides in London, UK, looks decades younger than her age.
She shared her anti-aging tips exclusively with The U.S. Sun — and although they’re unconventional, they seem to be working for the beauty.
At first glance, one wouldn’t guess she’s the grandmother to 11-year-old Henrico and 10-year-old Raica.
Sunshine’s approach to life included how to stay young and being proud of her quirks.
From practicing mindfulness to physical activity — this grandma knows how to stay in top shape.
HEAD IN THE GAME
She said most of her life hacks start with her best asset — her mind.
“It is of utmost importance to strengthen my mind through relaxing practices. How to meditate and be more alone,” she said.
“But what motivated me to have more time for myself was my thirst for movement, my training as a whole. I cycle, swim, lift.
“The energy is within ourselves available to everyone, we just need to work on it. If we don’t recalculate our route, we have a great chance of stagnating our energies and vibrating densely.
“We have to free ourselves from limiting beliefs and focus on the positive, paying more attention to our words. My energy comes from nature.”
Sunshine also recommended seven tips for staying young at heart.
“Be a child, play, smile, dance, sing, forgive, [and] let it go,” she advised.
She said that her unique approach to a younger appearance is due to her needing happiness in her life to thrive.
“To maintain my youth, I need to have joy first, joy is the fundamental elixir for slowing down aging,” she said.
“Sadness, the one we have when we give up, ages us. Taking care of ourselves is an obligation and priority, doing everything we can to grow healthy is our greatest asset.
“Move, love, [and] see. Always change what should be done, always be aware of your mistakes, and correct yourself, for yourself, so you don’t continue to suffer and be sad.
“Place all your bets on yourself and keep smiling with a lot of positivity.
To have sexual pleasure we don’t need partners, orgasm is available to everyone, all the time. There are people who are not ready to talk about it.
Andréa Sunshine
“If you take care of your soul and value your body, the results will be surprising. We can grow old young.”
OUT OF THIS WORLD
Sunshine has no issues with being called “weird” and in fact embraces her own uniqueness.
“I feel like I’m from another planet and I’m grateful for being like that, I try to be completely free-spirited, to be myself, sometimes this can end up being very uncomfortable for others,” she said.
“Being judged is a closed matter to me, anyhow, because I am no longer interested in knowing what people think of me, but rather what I think of myself.
“My most challenging side is my wilderness, my innate sensuality, and being open sexuality, it also nourishes me with positivity.
“To have sexual pleasure we don’t need partners, orgasm is available to everyone, all the time. There are people who are not ready to talk about it.”
THE FOUNTAIN OF YOUTH
She said that when it comes to orgasmic experience, it’s more than a temporary pleasure.
Sunshine added that she’s in an open relationship and “always” dating.
“Be aware about your needs, orgasm is a fountain of youth, too,” she added.
“I’m proud of being who I’ve become, I love myself very much, I’m always ready for myself, and I would like everyone to recalculate their routes and find themselves and feel that way, too.”