I’m petrified of the dentist

DEAR DEIDRE: The thought of going to the dentist petrifies me but after months of putting it off, I know I need to go.

My teeth are aching and even chewing food has become too painful.
I’m a 57-year-old man and I’ve always had a phobia of the dentist.

Throughout my life, I’ve actively avoided going for checkups as the idea of having someone prodding around in my mouth has been overwhelming.

I’ve tried my best to keep my teeth as clean as possible but the state of my mouth has become embarrassing. My smile is yellow and I can’t eat without my sensitivities causing me discomfort.

Every day I wake up with a constant pain in the back of my mouth too.

I know the longer I leave it the worse it’ll get but every time I go to the dentist my anxiety takes over and I can’t cope.

The idea of sitting in that chair with metal tools in my mouth brings me out in a cold sweat.

How do I get over this?

DEIDRE SAYS: A fear of the dentist is more common than many might think.

While I know it is daunting, seeing your dentist is the best thing you can do.

They won’t judge you – and your teeth will only get worse if nothing is done.

Take a look at the organisation Dental Phobia (dentalphobia.co.uk). They list dentists who have experience with phobic patients and can help you get the oral health you deserve.

I’m also sending you my support pack Afraid Of The Dentist to help.