Keep a tool in the fridge to reduce under-eye puffiness – plus 3 active skincare ingredients are a must, says doctor
PUFFY under-eyes can be rejuvenated using a tool that’s most effective when kept in the fridge, a doctor revealed.
Dr. Anatalia Moore shared three powerful ingredients among her tips for keeping the “delicate” skin around the eyes smooth.
Dr. Moore is a skin specialist with an aesthetics clinic in Manchester, England, and over 11 years of clinical experience.
Speaking to The U.S Sun, she revealed that under-eyes is one of the most common areas to be dissatisfied with.
She said the area can be complicated to treat and using the wrong methods can worsen the appearance of under-eye bags.
“This is especially true for eye-treatment staples of both tear trough filler and anti-wrinkle treatments used for crow’s feet,” she said.
Dr. Moore shared advice for safely targeting under-eye bags.
HOME REMEDIES
She said active ingredients such as retinoids, peptides, and vitamin C can be beneficial in skincare routines.
They help to strengthen and repair the structure of the skin, which “is a must to reduce laxity” and help reduce under-eye concerns.
She said the formation of eye bags is influenced by how the face changes with age.
“The skin becomes more lax and so hangs and wrinkles easily,” she said.
“The fat layers under the skin that pad out the under-eye reduce as well as what remains of them becoming more floppy.
“The bones that provide support around the eye shrinks.
“The efficiency of lymphatic drainage weakens causing fluid to accumulate. This all means that laxer skin and tissues can hang more.
“Either sagging inwards causing hollows or protruding outwards causing bags which are prone to collection of excess fluid.”
She said two other staples should be included in-home beauty treatments for smoother under-eyes.
“Caffeine in eye creams is very useful to reduce puffiness and regularly using a gua sha is a great option to aid lymphatic drainage,” she said.
“Try keeping it in the fridge to get extra benefits from a cool temperature that will further settle swelling.”
PRO TREATMENTS
Dr. Moore said regenerative treatments can be used alongside regular skincare to “ramp up” the healing of under-eyes.
“Polynucleotides are the go-to for this delicate area as they are great to both strengthen and hydrate skin and help with subtle volume loss without risking any puffiness,” she said.
“Microneedling is also an option to catch both lines around the eyes and any bags that may extend lower down onto the tops of the cheeks.
“And energy-based treatments such as lasers and radio frequency can also help to tighten this area.”
She said hollowness under the eyes will also require a professional aesthetic treatment.
“If you are seeing flatness in the cheeks or any hollowness or dips under the eyes this is showing that support and volume loss are factors in your under-eye concerns,” she said.
“Here cleverly placed dermal fillers in the cheeks and tear troughs themselves can quickly smooth out concerns.
“But always be cautious here, if you are prone to fluid collection or have natural weakness here this option is not for you.”
Anti-aging tips and 'superstar' products
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Dr. Anatalia Moore is a GP and skin specialist with over 11 years of clinical experience.
She told The U.S. Sun that her goal is to equip patients with the knowledge they need to take control of their skin journey.
She said the fundamental basics of a beauty routine are the same for all ages — it should include an effective cleanser, moisturizer, and SPF.
“Moisturizers are my superstar, even over products containing active ingredients,” she said.
“Finding a well-balanced moisturizer that provides the right kind of hydration, replaces natural oils, and seals them in, literally stabilizes your skin.
“This in itself quickly can soften the appearance of fine lines and texture, as often these are worsened by dehydration.
“It also allows the skin to function as it should.
“It then can heal faster, which, among many things, can lead to fewer lines and wrinkles, less flares of dermatitis and rosacea, and shorter-lived, milder breakouts.”
Dr. Moore’s skincare staples:
- Obagi Hydrate and Hydrate Lux moisturizer, $78
- Adequate sleep
- Balanced diet
- Reducing stress
SIMPLE SOLUTIONS
Dr. Moore said eye bags can develop early due to genetic predispositions in families for weakness in the under-eye structures.
She revealed this can be worsened by allergies, underlying health conditions, lifestyle, and diet.
“If you have hayfever and allergies or experience itchy, irritated, or red eyes, I would always recommend using antihistamine or anti-allergy eye drops,” she said.
“These will settle any puffiness that is down to inflammation.”
She revealed that diets high in sugar, ultra-processed foods, and salt can slow skin healing.
She said increased inflammation speeds up the signs of aging and leads to fluid retention.
“Trying to avoid these in excess and staying hydrated can minimize the risk of fluid collection which worsens eye bags,” she said.
