I've traveled to over 80 countries by myself. Here are 8 things I do to stay safe.

Before a trip, I always share my flight and hotel information with my mom. I've also gotten into the habit of sharing my live location with her (indefinitely).

Other than the fact that it gives her a sense of security, I know that if anything were to happen (or if she doesn't hear from me when expecting to), she would have enough information to make a few calls and confirm I'm safe.

It only takes a few minutes but can make a huge difference in the long run.

I always avoid wearing backpacks and those trendy see-through bags — there's no need to make someone curious. I don't like having my purse and valuables super exposed because it makes me a prime target for pickpockets.

Although it's easier to wear belt bags in colder environments when I'm wearing layers, I can still manage in lighter clothing.

Lululemon's Everywhere Belt Bag, Athleta's Pacesetter Run Belt, and Peak Gear's Travel Money Belt have been my go-to for traveling. They're small and thin enough to wear under my clothing but can hold my essentials (cash, credit cards, a phone, my passport, and copies of my ID).

I typically want to look good for photos, but wearing expensive clothing and stand-out jewelry always attracts unwanted attention.

Wearing shiny necklaces and a stack of bangles while sporting a Gucci tracksuit makes it look like I have money, which is the opposite of what I want someone to think when I'm traveling alone.

It also means I'm less likely to successfully negotiate or barter a good price on items in markets.

I'm a super spontaneous traveler. Although I usually have a list of places I want to visit, I rarely follow a day-by-day itinerary.

Regardless, once I know where I'm going, I always take time to plan which area to stay in and book hotels in advance. I try to find the best neighborhoods, then I explore a list of hotel options and select them based on reviews, location, and overall vibe.

I also always ask the front desk staff if there are any areas I should avoid once I check in — not everything is online.

Sometimes, I'll even look for female-oriented hotels or ones with mostly female staff members because that makes me feel a little more comfortable.

How you carry yourself is a big deal. If I'm lost, I typically use the Maps.me app, which allows me to use maps even while offline.

I try to pop into a coffee shop — or even a bathroom stall — to look at the map and get my bearings. If I can't find a place to make a pitstop, I'll walk to a more populated area with lots of traffic.

If worse comes to worse, I'll just hail a taxi to take me back to my hotel.

Looking lost makes it pretty obvious you're a tourist and gives the impression that you're willing to accept help from anyone. Unfortunately, some people take advantage of situations like that.

For the same reasons, I also never walk around looking frightened, even if I'm freaking out on the inside.

Not everywhere has Uber or even many taxis. I always look up popular transportation apps wherever I'm traveling and download them on my phone.

I usually even enter and save my credit card information, so I'm ready to roll and don't find myself stuck when I reach the destination.

I've traveled to places where credit cards aren't widely accepted, or I can't withdraw cash from ATMs.

To avoid that panic, I always carry cash and exchange it for the local currency at the airport or hotel.

I don't keep it all on me when I'm exploring — I just carry some with me and leave the rest safely locked in my suitcase.

When I travel alone, I'm bound to meet new people, and sometimes they invite me to parties or for drinks. But I always politely decline.

Nothing good has ever come from drinking with strangers in a foreign place, in my experience. And I always want to be clear-minded enough to pick up on strange or dangerous situations.

I don't even share my plans with strangers I meet, and I never post my real-time locations on social media.

It might seem obvious, but I also don't accept rides from strangers because then they'll know my whereabouts.