Mediterranean diet helps women live longer, research shows
- New research has found that the Mediterranean diet reduces the risk of death by almost 25%.
- The study also found that the diet reduced the risk of cancer and heart disease.
- Dietitians explain how you can integrate the diet into your eating plan.
The Mediterranean diet has been a popular eating plan for years, with an arsenal of scientific evidence supporting its many benefits. Now there's even more research that suggests it's worth giving it a try. New research... Читать дальше...