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Новости за 09.03.2023

Should I Take Melatonin for Sleep? An Expert Has Answers

Drugs.com 

THURSDAY, March 9, 2023 -- There’s nothing worse than having trouble falling asleep or staying asleep. Watching the time go from minutes to hours only stresses you out and decreases the chance of a good night's rest. Is it time to try...

Mammogram Centers Must Notify Patients of Breast Density, FDA Says

Drugs.com 

THURSDAY, March 9, 2023 -- New U.S. federal regulations will require mammography facilities to tell women if they have dense breasts, a description of how the tissue looks on the X-ray. It can be more difficult to detect cancer in dense breast...

Could Walks in the Park Ward Off Postpartum Depression?

Drugs.com 

THURSDAY, March 9, 2023 -- New moms who live on tree-lined streets may be somewhat less vulnerable to postpartum depression, according to a new study — the latest to link "green space" to better mental health. The study, of medical records...

Why Can't I Sleep? What Can I Do About It?

Drugs.com 

THURSDAY, March 9, 2023 -- Tossing and turning, waking up frequently or lying awake for hours is no laughing matter. According to the National Sleep Foundation, the average adult should aim for seven to nine hours of sleep each night. Why? The...



How to Get to Sleep Fast

Drugs.com 

THURSDAY, March 9, 2023 -- It happens to everyone: you climb into bed, hoping for a good night’s rest. Yet, sleep remains elusive. Your mind can't slow down. You need to go to the bathroom. You hear every noise in the house. You need to fall...

Strong Side Effects From Your COVID Shot? That Could Be a Good Thing

Drugs.com 

THURSDAY, March 9, 2023 -- Side effects from a COVID-19 vaccination might have made you feel poorly for a day or two, but that may have come with an extra benefit. A new study of health care workers finds a link between stronger side effects and a...

Depression Ups Odds for a Stroke

Drugs.com 

THURSDAY, March 9, 2023 -- In yet another example of the mind-body connection, people with depression symptoms may face an increased risk of having a stroke, as well as a worse recovery afterwards. A new international study, published online March...

Pharmacies, Hospitals Facing Shortage of Asthma Drug Albuterol

Drugs.com 

THURSDAY, March 9, 2023 -- Ongoing shortages of a medication that hospitals and emergency rooms rely upon to treat breathing problems are likely to worsen in coming days and weeks, experts warn. That’s because one of the two major U.S....

COVID's Toll on Mental Health May Have Been Exaggerated: Study

Drugs.com 

THURSDAY, March 9, 2023 -- A new review of 137 studies from around the world has found that, despite dramatic stories about COVID-19’s impact on mental health, the psychological fallout from the pandemic has been less intense than...

Diabetes Rates Keep Rising Among Young Americans

Drugs.com 

THURSDAY, March 9, 2023 -- Troubling new research finds that rates of type 1 and type 2 diabetes are continuing to increase in children and young adults. Asian or Pacific Islander, Black and Hispanic children had higher rates, the study...

Two Healthy Diets May Reduce Brain 'Plaques' Tied to Alzheimer's Risk

Drugs.com 

THURSDAY, March 9, 2023 -- Elderly adults who eat plenty of leafy green vegetables, fish and other healthy fare may take years off their "brain age," a new study suggests. Researchers found that seniors with either of two healthy eating patterns --...

Poll Finds Strong Links Between Depression and Lack of Sleep

Drugs.com 

THURSDAY, March 9, 2023 -- A new poll on sleep and mental health has found that more than 90% of adults who reported they get good sleep were also free of depressive symptoms. In its annual poll, the nonprofit National Sleep Foundation (NSF)...


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