Новости за 12.04.2022

If you’re short on space or can’t afford a whole kettlebell collection, a good quality adjustable kettlebell is one of the best investments you can make for at-home strength training.

Avian flu is back in the news following an outbreak in the Midwest and Northeast, and the subsequent euthanizing or death of over 21 million birds since February. Lately, it has been reported that the bird flu is now being blamed for an increase in the cost of turkey and eggs.

Burrata is a beautiful thing. For the uninitiated, burrata is a cheese comprised of a tender shell of mozzarella, wrapped around a luscious mixture of mozzarella curds and cream. That inside mixture is also known as “stracciatella,” and it is what gives burrata an edge over mozzarella. I like to eat burrata with stone…

A new home comes with a lot of moving parts. It can feel like there’s no end to the documents and contacts swirling around, from insurance information, mortgage documents, and new bill-pay accounts, to any number of contractors offering who-knows-what services.

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The list of potential disasters is endless. At least, that’s what my anxiety tells me. Like many of you, I’m prone to envisioning myself in any number of dire scenarios. What would I do if I were stranded in the desert, or stuck in a crowd crush, or locked in the trunk of a car? I need answers: Is there a special spy…

We all deserve a good night’s sleep, which is why it’s frustrating when sweating keeps us from getting the rest we need. If you’ve ever woken up drenched in sweat after a night of tossing and turning, you know how unpleasant it can be. It’s one thing if you’re wearing flannel pajamas in the middle of summer (bad choice…

No one wants to be the person who accidentally spills coffee on their MacBook and ends up losing all their data. The laptop can be easily replaced, but if you don’t have a backup, you face the uninviting prospect of permanent data loss. Luckily, backing up your Mac right now is effortless and cheap, and there are…

If you’ve been following my stretching journey, this is the part where it starts to get interesting. After establishing a routine, I’ve been starting to think about whether I’m stretching in the most effective way or not. Recently, I tried some new techniques.

Receiving an invitation to your high school class reunion can be emotionally complex, to say the least. Here is proof that you are aging (and quickly!), as well as a solicitation to go socialize with other aging folk with whom you may or may not have gotten along when you were younger. You might feel worried about…

This Friday and Saturday are the beginning of Passover, the eight-day holiday celebrating the Israelites escape from slavery in Egypt. Its beginning is marked in Jewish households with a Seder, a ritual meal in which the story of the the Exodus is told. Once nearly exclusively observed by Jews, Seders are becoming …