Новости за 24.03.2022

If you are looking to change the style of your home and want to have fun in the process. Today we will give you the best remodeling hacks and backyard projects to completely transform any place. We have fantastic ideas that you can do during the weekend. Call your best friends and start creating…

The Asus ROG Maximum Z690 Extreme is truly a motherboard for the PC enthusiast who demands the best of the best, price be damned. In this video Thiago covers everything about this monster motherboard, including build tips and things to consider.

Learn how to create a simple Microservices app using Python FastAPI with React on the frontend. We will use RedisJSON as a Database and dispatch events with Redis Streams. RedisJSON is a NoSQL database just like MongoDB and Redis Streams is an Event Bus just like RabbitMQ or Apache Kafka.
Code:…

Dig into the Chinese myth of Zhu Yingtai, who disguises herself as a boy in order to attend school, and her love Liang Shanbo.
Although only boys were allowed at the Confucius Academy, what Zhu Yingtai wanted was to go to school. She begged her parents to let her attend dressed as a boy and,…

1 Minute Microwave Mug Cakes Recipe! Easy microwave snacks!
Strawberry Shortcake Mug Cake recipe:
- 20 g (1 tbsp) Butter
- 15 g (1 tbsp) Sugar
- 45 g (3 tbsp) warm Milk
- 1/4 tsp Vanilla
- 35 g (4 tbsp) All purpose flour
- tsp Baking powder
- Pinch of Salt
- 2 tbsp Strawberries, cut…

Another day another amazing Cupcake recipe! This week courtesy of Dane, we bring you our signature Chocolate cupcake filled with a smooth and refreshing Coconut Cream and decorated with a two tone Coconut Buttercream and Chocolate Ganache. And as usual we will have these cupcakes in the C&D Soho…

Tesla Model X Plaid review! The Tesla Model X Plaid is a special, exciting SUV -- and today I'm going to review it. I'm going to show you all the MANY quirks and features of the Model X Plaid, and I'm also going to review the Model X Plaid's driving experience and show you what it's like to drive…

This amazing Chocolate Cream Cheese Bundt Cake is a true delight for all chocolate lovers out there. It consists of a moist chocolatey cake, a creamy cream cheese filling and topped with chocolate ganache. So decadent, so tempting and so satisfying.
Makes about 14 servings
1/2 cup (113g)…

Весенняя работа с почвой очень важна для будущего урожая. Грамотная обработка почвы сохранит влагу, защитит от болезней и вредителей и создаст самые благоприятные условия для растений. Как бы мы ни кормили или поливали растения, главное для них - это почва. Природу не обманешь!

Нашла коробку, а там. Это надо видеть! Антиквариат и винтаж. Не свалка, а барахолка. Обзор находок

На грядке появились всходы озимого чеснока? Значит, пришло время для первой подкормки азотными удобрениями, для побуждения к активному росту. Какое из средств применить, ведь погода еще прохладная? Как правильно внести, сухими гранулами или в виде раствора? А как скоро чесноку понадобится вторая…

Необыкновенно вкусный хрустящий Наполеон! Тонкие слоистые хрупкие коржи и нежнейший крем! Самый вкусный торт: ) Настоятельно рекомендую попробовать всем!
Диаметр 21 см, вес 1, 5 кг.
(без декора, только коржи и крем)
Тесто:
+/- 450 г муки, 0, 5 ч. л. соли
250 г сливочного масла
1 среднее…

Песни Евгения Крылатова. Любимые песни нашего детства. Песни из советских фильмов
00: 00 - Лесной олень из фильма Ох, уж эта Настя. Аида Ведищева (1971)
02: 48 - Три белых коня из телефильма Чародеи (1982)
04: 59 - Прекрасное далёко из фильма Гостья из будущего. Вокальное трио Меридиан…

Когда становится холодно и вентилятор печки (отопителя) свистит, шумит или работает только от удара
рукой по корпусу печки говорит о том, что его необходимо снять починить или поменять его.
Пациент: WV TIGUAN как раз с такой проблемой и попался нам для данного видеоурока. Мы показываем снятие…

Daniel Craig really emphasizes his upper pecs throughout this workout which really makes sense as it's a smaller muscle group and easy to ignore. Something you definitely DON'T want to ignore when doing shirtless beach scenes. So if you ever find yourself cast as the 007 super spy, well, now you…

BUFF GRRRL! ( ) She came in to get a Scarlett Johansson Black Widow inspired workout and, seeing as this is her first time in the gym since having her second child, she focused on mobility, form, light weights but still getting in a great gym workout.
Romanian Deadlifts - 4 Sets x 10…

20 Min HIIT HOME WORKOUT - No Equipment - Bodyweight Only
This is the INTERVAL TIMER app I use (it's free):
20 Minute High Intensity Cardio Home Workout Routine - No Equipment Required and Noise Free with No Jumping Exercises. Follow along!
CHEST: Push-Ups - 20 seconds on, 10 seconds off. -…

Metallica Workout - 20 Minute at Home HIIT Bodyweight Workout
20 Minutes Total. 4 Sets Each Exercises. 20 Second Each Set with a 10 Second Rest in between.
Exercise 1: Shoulders - Easy: T's, Hard: Pike Push-Ups
Exercise 2: Legs - Easy: Squats, Hard: Overhead Jumping Split Squats
Exercise 3:…

This video is taken from PHASE 2, DAY 3 of our DUMBBELL ONLY plan.

Source: Workout trainer (2022-03-24)

We'll be doing a 20 minute full body workout with 10 exercises. You can use BANDS or BODYWEIGHT when performing this routine!

For beginners and the advanced alike, it's time to go back to the gym. And it's good to get to know an exercise (or get a refresher) to learn what to do, what to avoid and how to perform it properly.
Overhead Press is one of the greatest compound exercises you can perform for the shoulders and…

focused on UPPER BODY (Chest, Back, Shoulders, Biceps, Triceps) and features our Buff Dudes Mobility Band Workout Plan Stage 2. 5, Day 2
Buff Dudes MOBILITY BAND WORKOUT PLAN: A 12 Week Beginner and Advanced Mobility Band Workout Plan created in order to build strength and get lean.
Mobility…

One simple exercise to blow your quads up! - sissy squats quad exercise tutorial

We're back with another Metallica Home Bodyweight Workout! Featuring easy and hard exercises, we designed this so people of all experience levels can give it a go!

Lower body 10 min workout - no equipment - for home or gym - Buff Dudes