Today the CRCA released the CRCA Pocock Week 3 Poll. Additionally, executive director Marnie Stahl reports that last weekend over 900 rowing student-athletes were featured on live-streaming coverage of competitions […]
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Rowers of all genders, levels, and abilities flock to Southern California this weekend for the San Diego Crew Classic, the traditional start to the spring racing season. The regatta has rebounded to better than pre-pandemic levels, attracting a record 413 entries.
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Contracting and relaxing muscles alternately during the stroke cycle allows some muscles to rest while others work.
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