Dr Federica Amati's new book, Recipes For A Better Menopause, is inspired by new evidence that shows that diet can have an even greater impact on menopausal symptoms than BMI.
Celebrity personal trainer Nadya Fairweather suggests downward dog alternating touchbacks to tone arms while nutritionist Lola Biggs advises fibre-filled foods to help you feel fuller for longer.
You might think that the second week in October is a bit early to be getting ready for Christmas. But you'd be wrong - at least as far as Esther Walker concerned. She explains why she starts in August.
The corsage is back and it means business. Once a formal accessory, this floral applique design has been spotted on the Chanel and Prada catwalks. Happily, the High Street is blooming, too.
Gillian Anderson, Blake Lively, Katy Perry and Kim Kardashian are all venturing into pop - specifically, sparkling beverages that put their wellness credentials first. Emma Rowley has a taste.
Kittawa Lodge may look modest from the outside however inside it is a luxury guest stay that has been voted as one of the best in Australia.
As couple podcasts dominate the charts, we ask three prominent pairs what podcasting together has taught them about life, love and working together without pulling their hair out...
Chloe Sasha, 29, from Arizona, has her younger sister, Brianna snap the sultry images and videos that go on her OnlyFans profile - but she insisted she hasn't witnessed anything too mature.
Kaya Lindsay, 30, has long documented her itinerant lifestyle on social media, building a following as a 'van life' influencer since setting off in 2016. Now, the California native is sharing her wisdom.
Roy Fox has been the caretaker of the landmark in Jamaica, Queens, for more than 30 years. He featured on Cash Jordan's YouTube channel in a video titled: 'He found a $0 NYC apartment... how?'
Experts widely agree there are six foods that should be part of your diet which will allow you to eat your way to a youthful skin glow as well as improve longevity and cognitive function.
Sammy, 23, detailed the horrific abuse she suffered at the hands of her own father, which began when she was only five and ended only when he killed himself just days before her 15th birthday.
Bed bugs are nasty critters that, although usually found in mattresses, can also find their way into any long-fibered carpet. And if you do detect them, it's important to get rid of them right away
Speaking to The Telegraph, the socialite, 30 - whose family resides at Belvoir Castle in Leicestershire - spoke about running for candidacy for the National Trust's advisory council.
The British food retailer has shared new flavour combinations to chocolate lovers across the UK - as well as the return of an old-school fan favourite.
Filmed by Spanish broadcaster RTVE, the biographical drama series will re-tell the life of Victoria Eugenia de Battenberg, Queen of Spain, and her tumultuous marriage to Alfonso XIII.
The BBC's veteran royal correspondent told the Telegraph that he 'was the person who put the idea' of doing Panorama into the late Diana's head.
A woman with a nut allergy has shared footage of the life-threatening reaction she experienced, after touching something that had come into contact with a peanut.
Charles and Camilla are, as the late Queen Elizabeth II and Prince Philip always did, enjoying an extended summer break - now into October - at their Scottish residence.
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With so much attention on the immediate members of the Royal Family and dignitaries from around the world it was easy to miss the discreet figure of Lady Davina Windsor at Queen Elizabeth's funeral.
From sequined shower caps to soothing foot masks, Primark's beauty section has something for everyone. But an employee has claimed a customer favourite is soon to be taken off the shelves
A man is being defended after taking to Reddit 's 'Am I The A******' thread to find out if it's reasonable that he doesn't want to 'sacrifice' his hobbies in order to babysit his stepdaughter.
A woman has divided opinion after sharing a strange hack that she claims helped her pass her driving test.The TikTok video by '@_nvila,' has already been seen by over 63,000 people.
Kim, 42, has been the center of scandal numerous times over the years - thanks to some problematic ad campaigns she's participated in and the disreputable brands she's aligned herself with.