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Декабрь
2023

Новости за 23.12.2023

The 10 delicious Christmas food and drink swaps to beat the festive bloat WITHOUT missing out

TheSun.co.uk 

CHRISTMAS is a time of fun, festivities and delicious food.

And thankfully, one day of eating less nutritiously isn’t going to have a detrimental impact on our health.

GettyChristmas foods and drinks don’t have to mean non-stop bloating[/caption]

However, we all know the party season lasts longer than 24 hours.

Over time, it can take its toll on our digestive systems, with symptoms such as bloating, irregular bowel movements and heartburn.

Dietitians don’t want us to ditch the mince pies... Читать дальше...




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