Ketogenic Diet may reduce friendly gut bacteria and raise cholesterol levels
A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium.
A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium.
Vinesh Phogat assured of medal, 1st Indian woman into Olympic wrestling final
The brain chemical orexin is crucial when we choose between sport and the tasty temptations that beckon everywhere we turn. This research finding could also help people who find it difficult to motivate themselves to exercise.
The first lady's sandals featured a thick strap across the foot and one around the toe, with four golden frogs adorning each shoe.
19-year-old feels lucky to be alive after competing in Paris
Olympic gymnastics great Simone Biles defended the decision to show sportsmanship toward Brazil's Rebeca Andrade despite criticism from an NFL player.
The vice president is said to have liked Mr. Walz’s economic policies in Minnesota, including a statewide child tax credit and a paid-leave program, as well as his folksy Midwestern background.
People with higher levels of metals found in their blood and urine may be more likely to be diagnosed with -- and die from -- amyotrophic lateral sclerosis, or ALS, a new study suggests. Investigators also discovered that participants working in occupations with a higher likelihood of metal exposure had increased levels of metal mixtures in their blood and urine. Researchers say by avoiding high risk activities associated with metal exposures, individuals might lower their overall exposure and potentially mitigate risk.
If you’ve made the switch from burning scented candles to using wax warmers then you’ve probably vowed to never go back. Not only are wax warmers safer than burning candles (no need for an open flame), but they’re also healthier because you’re not introducing soot into the air. There’s a wax warmer on Target’s website […]
An Iowa fair might now be remembered most for a baby chicken that hatched Saturday - with four legs.
Discover the best of New York City, from Manhattan's iconic landmarks to Brooklyn's hidden gems. Plan your NYC trip to include these must-see spots and locations.
Coronation Street fans are convinced two key characters are closely related after spotting a key clue during Monday's episode.
Elon Musk posted about the lawsuit on X on Tuesday, saying ‘now it is war’ after two years of being nice.
Jovan Owusu-Nepaul, the Labour candidate who ran against Nigel Farage, writes for the Mirror about seeing the Reform UK leader's politics first hand on the campaign trail in Clacton
Most analysts believe world’s largest economy will still achieve soft landing despite rising unemployment
The Ministry of Gender, Children and Social Protection (MoGCSP), through the Department of Social Welfare and with support from the Catholic Relief Services (CRS), has launched a five-year strategic plan for street-connected children and young persons (2024-2028).
The first continent-wide mapping study of plant life across Antarctica reveals growth in previously uncharted areas and is set to inform conservation measures across the region. The satellite survey of mosses, lichens and algae across the continent will form a baseline for monitoring how Antarctica's vegetation responds to climate change.
BNP chairperson Khaleda Zia among Sheikh Hasina’s opponents released from jail; a number of Awami League supporters arrested at airport; Hindu-owned businesses and homes attacked in some areas
It follows her gold medal in the women’s 800m final at the Paris Olympics which has prompted “poster girl” and “golden girl” titles.
Republican vice presidential nominee J.D. Vance dismissed his attack on "childless cat ladies" by calling it a "sarcastic remark."
Читать дальше...HomeBlogParentingPublished May 7, 2024 ⦁ 12 min readObstacle courses are a fun and engaging way to get kids active while developing important skills like:Physical fitnessConfidenceProblem-solvingTeamworkCreativityBalance and coordinationResilienceHere are 10 easy DIY obstacle course ideas you can create at home with simple materials:Balancing Act: Kids walk along a narrow beam or plank with cushions for safetyPool Noodle Course: Use pool noodles to create tunnels, hurdles, and obstaclesBackyard Course... Читать дальше...
Obstacle course racing OCR) has surged in popularity, attracting fitness enthusiasts worldwide seeking thrilling challenges. But where should beginners start? A question asked by many first timers looking to get into the sport. So to help you and others I’ve put together a list of the best obstacle course races for beginners. I’ll include key factors like course distances, obstacle difficulty levels, and the supportive atmosphere surrounding these events. Whether you’re a couch potato or a seasoned gym-goer... Читать дальше...
The sports day (field day) season is fast approaching and PE coordinators and teachers are starting to wrack their brains for fun, exciting and engaging races and activities for their little athletes. The debate always comes up in Sports Day / Field Day planning: competitive or non-competitive? For this article our team have chosen 7 competitive themed races to make your planning a little bit easier.1. The Tunnel Adventure Race (or obstacle race)The race starts with a line of children behind a hoop. Читать дальше...