Why it takes so long to lose weight during in menopause. It's not just weight, its atrophy. Menopausal atrophy is adrenal stress. This is higher amounts of cortisol. Atrophy is a major problem as you are losing muscle fiber and increase inflammation.
This can be frustration because you may be…
Dr. Berg talks about the worst advice for a diabetes. The treatment and solution continue and keep diabetes alive. The dietary recommendations from the ADA of 60% of your diet being carbohydrates keep the blood sugars high, which is the opposite thing you need to do.
Then when a person takes…
Dr. Berg discussed the reason as to why diabetes persists because of how it is defined. Diabetes is a state or condition where you are unable to maintain your blood sugars - where you start developing high blood sugars.
In between 1979 to 1997 normal fasting was below 140mg/dl and the way they…
Talk about heart attack symptoms and heartburn symptoms. When it comes to heart attack vs. heartburn, the symptoms are very similar. Some symptoms are even identical.
Identical heart attack and heartburn symptoms:
- Cold, clammy feelings
- Nauseousness-
- Burning pain-
Differences in…
I-m going to talk about the first sign of low vitamin D.
The first sign many people experience when they-re low on vitamin D is a low backache. This is very important to look out for. If you notice low back pain that won-t go away with any treatment, look at your vitamin D level.
How does low…
We-re going to talk about 7 natural ways to boost your testosterone. Take a look.
1. Increase your cholesterol intake - Do not go on a low-fat diet! Cholesterol is a precursor to testosterone.
2. Moderate protein - High amounts of protein can cause insulin to spike, which can disrupt a healthy…
Going to focus on just one important cause. Potential causes of a vitamin D deficiency:
1. Not consuming enough in the diet
2. Not getting enough from the sun
3. Age
4. Skin color (the darker the skin, the less absorption of vitamin D)
5. Obesity
6. Metabolic syndrome
7. Inflammation…
Hair loss explained. In this video, I-m going to cover natural and effective remedies for hair loss.
Many top hair loss medications treat hair loss by blocking an enzyme (5-alpha reductase) to inhibit DHT. DHT is a powerful form of testosterone that can burn out hair follicles.
People with too…
Is soy bad for you or not? There have been a lot of mixed conclusions-here's what you need to know, especially concerning fertility.
Have you been on birth control without knowing?
0: 10 Is soy healthy or not?
2: 25 The truth about soy
5: 45 What you can do
6: 15 estrogen dominance!…
Find out why eggs are the healthiest protein in the world!
0: 00 Introduction: What is the healthiest protein?
0: 40 What you need to know about eggs
1: 40 What is the best type of egg?
2: 15 Are eggs healthy?
3: 20 Protein in eggs explained
3: 45 The benefits of eggs
6: 50 How many…
Talk about the most important fatty liver detox and cleansing antioxidant: glutathione.
On a standard American diet, you overload your liver with carbs. This causes many liver problems, including a fatty liver. The body runs best on ketones, which are also great for your liver health.
Many…
How much alcohol is too much? Learn more about the effects of alcohol on the liver. Let's talk about how much alcohol you would have to drink to cause liver damage.
One study found that just 21 binge drinking sessions could potentially produce early-stage liver disease. In this study, a binge…
Did you know that there are 5 common exercises that everyone screws up at some point in their lifting career? In this video, I am going to show you what those 5 exercises are and how they get messed up so that you never get them wrong again when trying to build muscle.
It is important to note…
The constellation Orion is probably the most recognizable one to almost anyone in the world. It's the brightest one in the sky and it's also present during winter months. Let's get to know this constellation better: its brightest and dimmest stars, and which constellation Orion is in combat with.…
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Here's a story about the most dangerous crossing: Cape Horn. Since its discovery in 1526, it's quickly become known as the ultimate test of any mariner's skill, and of any ship's strength. What makes this place in the ocean so dangerous and difficult to pass? What's the main challenge to sail…
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We ve got Mat in the Corvette C8 Stingray, and he s lining up against one of the most valuable Ferraris around - the 458 Speciale!
So let s see how they compare. Starting with the Corvette, it s packing a 6. 2-litre naturally-aspirated V8 which can deliver 482hp & 612Nm of torque. The engine s…
Dealing with an injury is never easy, but it s especially frustrating when you are suddenly finding yourself unable to train and begin to lose the progress you ve worked so hard for. Today Master Coach Zach Long has 4 tips for training with an injury that will allow you to keep training, without…
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Spider-Man in unreal engine 5 Amazes, Modern Warfare returns, & more
Source: Gameranx (2022-04-30)
With GPU prices continuing to stabilize, PC builders are left with a tough decision right now: should you buy a graphics card right now or wait for the next generation?
After years of holding out you might be itching to hop on a GPU you've been eyeing forever. But by all indications, Nvidia and…
To become more self reliant during these unstable times, I am attempting to obtain 3 million calories from the land to feed my family this year, at as low a cost as possible while building future resilience using permaculture techniques.
My Self Reliance/Shawn James
51 King William Street
P.…
Getting Married and our Honeymoon in Israel
0: 00 Honeymoon in Israel
7: 29 NYC Elopement
8: 12 Wedding Photos
9: 58 Our Trip to Israel
11: 04 Why I Shoot Home Vlogs
14: 20 Moving to Denver
18: 00 Plans for 2022
Today is my day off and I am running errands. I will be headed to H-Mart to buy groceries and pick up some Korean fried chicken. One of my favorite Korean fried chicken recipes is the spicy and sweet version.
Ingredients
2 to 2 1/2 lbs (1 to 1 1/2 kg) chicken
1/2 tsp (2 3/4 g)…
The ultimate guide for fuller looking hair! Basically, my tips, tricks, and hacks for more volume. Thank you Bumble & Bumble for sponsoring part of today's video, and let's get into the ways I make my hair look thicker!
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Join me on a full tour (in 4K) of Soneva Jani, the most exclusive resort in the Maldives and one of the world's most famous hotels.
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If you love quiche recipes but don t have the patience or enough time to prepare it, I highly recommend trying the Crustless Quiche. It is so satisfying and so quick to prepare that it will soon turn into a favorite family recipe. This Gluten-Free Skillet Quiche is a great dish for either brunch,…
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