Try Running Without Music
There are two main upsides to running: It’s a great and efficient form of exercise, and it’s also a way to get lost in nature and thought for 45 minutes to an hour (or however long your run is) with few to no distractions.
There are two main upsides to running: It’s a great and efficient form of exercise, and it’s also a way to get lost in nature and thought for 45 minutes to an hour (or however long your run is) with few to no distractions.