Новости за 22.01.2019

Oscar season is officially upon us, with films like Black Panther and A Star Is Born now up for the holy grail of awards representing the big screen.

The worst part about morning runs in the winter isn’t the cold (we know how to dress for that), but the dark. Even after the solstice, sunrise is still fairly late in the morning, and there are precious few minutes of light in the evenings as well. How do you run outdoors safely?

Often the best advice is the simplest advice. Whether it’s about money or productivity, seemingly minor things can make the biggest differences.

The perfect lip balm is both thin enough to sink into your lips and thick enough to sit on top of them in a protective, watertight layer. In other words, it doesn’t exist—but you can fake it with a little bit of clever layering.

I’m bad at names. So are you. Everyone’s bad at names. You’ve read a million tips for remembering people’s names, and none of them have worked. But maybe this one will! It’s one of the simplest, least gimmicky tricks I’ve heard, and I’ve used it before without really thinking about it. Redditor analogHedgehog says:

Fyre Festival, the infamous music festival that never actually took place, left several communities of locals in the Bahamas affected, including restaurant owner Maryann Rolle.

To some, poaching an egg may seem like a maneuver best left to the professionals, which is why the internet is brimming with tips and tricks to make the task “easier.” But the easiest egg-poaching method is also the simplest. There’s no need for vinegar or a whirling, swirling water vortex—all you need is fridge-cold…

My son has a big appetite and is almost always ready for the next meal, so in my home, the breakfast battle tends to center more around what to eat rather than whether to eat. But over the years, I’ve watched several of my friends fight the please just eat SOMETHING battle over and over again.

iOS: There are plenty of apps you can use to check the weather in the morning, including whatever tools are already baked into your smartphone by default. If you’re on an iPhone, I recommend looking at A Weather Way, a cute little app that lets you see the effects of the weather on your typical daily routines.

What matters most in nutrition is that you eat (1) at all, (2) a reasonable amount, and (3) food that is at least healthy-ish. The exact timing of your meals is not a huge deal, and there is no galactic scoreboard on which you’ll be made to reckon with the number of times you skipped breakfast.

Until about a few months ago, I was that person who rushes around in the morning, trying to get ready as quickly as possible to ensure I arrived to work early. Once there, I would get a jump on my day, before starting the actual full work day, too nervous about arriving or filing a piece late to stop for a cup of…

Goood morning Lifehacker! I hope you’re fired up and ready to go, cause we’ve got a high-energy morning playlist to get you out the door and into your work! And if you dry-heaved at the words “fired up,” we also have a low-energy playlist to ease you into your day. And we’re taking suggestions for both.