John Cleese’s classic “silly walk” burns more calories than a normal gait

Walking like John Cleese's character, Mr. Teabag, in Monty Python's famous "Ministry of Silly Walks" skit requires considerably more energy expenditure than a normal walking gait because the movement is so inefficient, according to a new paper published in the annual Christmas issue of the British Medical Journal. In fact, just 11 minutes a day of walking like Mr. Teabag was equivalent to 75 minutes of vigorously intense physical activity per week, presenting a novel means of boosting cardiovascular fitness.

"Half a century ago, the [Ministry of Silly Walks] skit might have unwittingly touched on a powerful way to enhance cardiovascular fitness in adults," the authors wrote. "Had an initiative to promote inefficient movement been adopted in the early 1970s, we might now be living among a healthier society."

The BMJ's Christmas issue is typically more lighthearted, though the journal maintains that the papers published therein still "adhere to the same high standards of novelty, methodological rigor, reporting transparency, and readability as apply in the regular issue." Past years have included papers on such topics as why 27 is not a dangerous age for musicians, the side effects of sword swallowing, and measuring the toxicity of the concoction brewed in Roald Dahl's 1981 book George's Marvelous Medicine. (It's very toxic indeed.) The most widely read was 1999’s infamous “Magnetic resonance imaging of male and female genitals during coitus and female sexual arousal.” (We wrote about the paper in 2019 to mark the 20th anniversary of its publication.)