How many steps a day is enough? Health benefits may start at 2,500 - Medical News Today

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02.11.2023 19:59

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1. How many steps a day is enough? Health benefits may start at 2,500  Medical News Today
2. To Lower Your Mortality Risk Try Walking 8,800 Steps Daily  Healthline
3. Is walking good for you? Experts explain the mental and physical benefits  AOL
4. Walking Just 3,000 Steps a Day Might Improve Longevity, According to New Research  EatingWell
5. How long does it take to walk a mile?  Runner's World UK
6. View Full Coverage on Google News

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